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We ask Yorkshire's Mindful Wedding Coach your burning question...
Q I'm finding wed-min quite stressful alongside working from home. How can I enjoy it instead of finding it a chore?
It can be overwhelming when our minds are not focused on one task and we keep getting pulled away to other things. You're working, but you're planning too, and it's hard to pay full attention to either.
It helps to segment your day. While doing your day job, avoid any wedding-related tasks such as supplier emails, scrolling through Pinterest, etc. During your lunch break or in the evening, schedule in a slot of time to answer wedding emails and research ideas.
It's useful to make a list of what you want to achieve in your wed-min that week, and make sure you prioritise what needs to be done. Short-term effort is much easier to manage and you'll feel like you're making progress without it being a chore.
Hazel Walshaw | Mindful Wedding Coach | www.mindfulweddingcourses.com
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