Check out the Mindful Wedding Foundations Course on online learning platform Udemy

Mindful Wedding Coach Hazel Walshaw has released her new Mindful Wedding Foundations Course on online learning platform Udemy to help couples start their planning. "The course will help you get off to a structured start and reduce any initial anxiety," Hazel tells us. "You'll be empowered to plan your perfect wedding, whatever your ideas or budget."

Promising to arm couples with the tools to handle stressful situations, the course will teach mindfulness techniques that can be used for wedding planning and beyond. For more information, and to access the course with a 56% discount, visit www.mindfulweddingcourses.com/signup