Start 2022 with a wellness break

With a holistic approach, the www.spabreaks.com prescription incorporates the optimum environments for switching off, from rolling countryside retreats, rooftop pools to lakeside spa gardens - these are just some of the featured destinations to reap the mental and physical gains of slowing down.

Rudding Park Spa is one of the finest in the country, and recaptures Harrogate's spa heritage using natural waters from the grounds at Rudding Park. Wellness of mind, body and soul are at the heart of the spa - a peaceful, serene space to focus on self. One of the first spas in the UK to introduce a range of CBD spa treatments to assist with pain relief, promote anti-aging, reduce anxiety and depression and support overall positive mental health, the CBD Experience* can be added to all stays and treatments. It begins with the hands being wrapped in a hot towel infused with CBD oil. Guests are given the option of a spray of CBD oil under the tongue and will experience a gentle foot cleanse using CBD oil. CBD oil is applied to any 'problem areas' to soothe and aid healing and the treatment is completed with a relaxing CBD tea and a CBD chocolate.

The CBD Experience perfectly complements the Sleeping Beauty Overnight Spa Break which includes a night's stay on a bed and breakfast basis, a choice of one 45 minute treatment from a detox body cocoon, brighter body boost to a relax foot and head heaven, and £43 per person towards dinner at the Horto or Clocktower restaurant. From £224 per person. (*CBD experience £20 supplement)

For more information and to book visit www.spabreaks.com